Anxiety Management

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Found 3 listings

Andrea Aro Hypnotherapy

Andrea Aro is a Clinical Hypnotherapist & Solution Focused Psychotherapist who offers a professional and friendly approach to supporting those looking for help with emotional or mindset issues both in Sussex or online. Some of the issues she helps resolve include, stress management, weight-loss, sleep issues, anxiety relief, fears & phobias, depression, PTSD recovery, alcohol reduction and menopause symptom relief.

135-137 High Street, Hurstpierpoint, West Sussex, United Kingdom BN6 9PU
Phone: 07593600517

Mind-based Training

Learn how to manage stress, build resilience and increase peace of mind and happiness in home and work life with our personal development programmes. Develop greater ability to remain calm and focussed in difficult circumstances, spend less time brooding about the past or worrying about the future and counter burnout. Personal training for your mind. Programmes for individual and groups, in-person and on-line, one hour to 12 months.

Hassocks, West Sussex, United Kingdom
Phone: 07973740559

Sam Rehan Global Corporate Trainer * Wellness * Authentic Productivity * Healthy Communication

A global corporate trainer, Sam Rehan specialises in expanding your mental and emotional health so that you can cope with ongoing change and maximise your potential at work and at beyond. Working with ExCo, teams and individuals, she energises you to Be Well, Work Well and Lead Well. With a 30-year background in science, scientific research, corporate training, health, and management, she is a professional member of The International Stress Management Association.

Globally Active, United Kingdom
Phone: 02030929593

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