Andrea Aro Hypnotherapy offers professional and friendly support to those looking for help with emotional or mindset issues. She has been helping people overcome challenges and become the best version of themselves since 2004 using a combination of Solution Focused Psychotherapy & Hypnosis.
There are a wide range of issues that she can help resolve which includes
- stress management
- anger management
- anxiety relief
- weight-loss
- sleep issues
- fears & phobias
- grief
- low confidence
- depression
- PTSD recovery / trauma
- alcohol reduction
- smoking cessation
- menopause symptom relief, for those ladies who are unable to take HRT.
Andrea prides herself at enabling people to overcome a variety of mindset issues which can turn into life limiting obstacles, and she endeavours to accomplish this in as short of a time frame as possible. She teaches how to become aware and challenge unhelpful thoughts, beliefs or feelings that hinder people from reaching their full potential. Those things that get us down about ourselves, which could be confidence related, weight related, stress, motivation, fear, or addiction.
She provides a relaxed atmosphere and helps her clients break free of those limiting behaviours by using psychotherapy and hypnotherapy in combination.
Andrea encourages her clients to look to the future, not dwell on the past, and identify the skills they may need to take them forward to achieving their goal, or remind them of skills that they may have forgotten about. She provides practical tools that can be taken away and used immediately after the very first consultation which can help clients begin to feel a new sense of control and empowerment.
Hypnosis is used, with phenomenal effect, to help those suffering from fears / phobias or even PTSD & trauma to break free and feel confident in those situations that were once uncomfortable or distressing.
Andrea is dedicated to educate those experiencing depression, that it does not have to be a ‘life-sentence’. It is possible to learn how to find a way out of depression by using a comprehensive framework that she provides and her clients are surprised at how much better they can feel in a relatively short period of time.
A complementary 30 min telephone consultation is offered by Andrea, so that she can fully understand an individual’s requirements and discover how she may be able to help. Consultations take place either in-person in her consulting room in Hurstpierpoint, West Sussex or via online video call.
Discover how Andrea can help you become the person you deserve to be, by getting in touch using the contact details below.