A safe space for local women over 30, to play football and be part of something, just for them.

Learn how to manage stress, build resilience and increase peace of mind and happiness in home and work life with our personal development programmes. Develop greater ability to remain calm and focussed in difficult circumstances, spend less time brooding about the past or worrying about the future and counter burnout. Personal training for your mind. Programmes for individual and groups, in-person and on-line, one hour to 12 months.

If you're not feeling okay, you can get in touch about anything that’s troubling you, no matter how large or small the issue feels. We're here to listen, no judgement, no pressure, and help you work through what's on your mind. We'll never tell you what to do. Call us for free on 116123