News: Albion in the Community Back to Exercise Programme in Mid Sussex

Posted on 8th February 2016

On behalf of Albion in the Community, working in partnership with Mid Sussex Wellbeing team, I would like to introduce our Back to Exercise programme.

 

This programme is designed to encourage people over 18 years of age in the Mid Sussex area to become active and improve their health by joining one of our exercise classes

such as Pilates, Yoga, Cardio Stretch & Tone, Zumba, Walking Football, Learn to Run, Aqua Aerobics, Buggy Workout and many more.

 

Our courses are held at various venues in Burgess Hill, Haywards Heath and East Grinstead area.

 

We have a new Yoga course starting on Tuesday 23 February during lunch time hours from 12:45pm-2:00pm at the Kings Church, Victoria Road in Burgess Hill. 

Our lunchtime Yoga class is ideal for businesses with an interest in improving their employees’ health and wellbeing.

 

Please feel free to send these details to those who you think might be interested in joining this lunchtime class for local businesses.

 

I have also attached a list of all our new classes starting in January 2016 across the Mid Sussex area.

I would very much appreciate if you could forward it to your colleagues in case they would like to join one of these courses.

 

They can contact me and I will book their space.

 

Best wishes

 

Evie Cicha

Health Administrator

Albion in the Community

American Express Community Stadium

Village Way, Brighton, BN1 9BL

www.albioninthecommunity.org.uk

Young at Heart 01273 647253 (9am-1pm)

Course name Town Address Day it runs Time Start date End date
Buggy Workout HH Haywards Heath Beech Hurst Park Tuesday 11:00am-12:00 17-Nov-15 16-Feb-15
Buggy Workout BH Burgess Hill St John’s Park Wed 11:15am-12:15am 18-Nov-15 17-Feb-15
Gentle Exercise to Music East Grinstead Kings Leisure Centre Thursday 12:30pm-1:30pm 12-Nov-15 11-Feb-16
Zumba Gold East Grinstead Jubilee Centre Friday 9:30am-10:30am 30-Oct-15 05-Feb-16
Aqua Aerobics (class is FULL!) Haywards Heath Dolphin Centre Monday 6:30pm-7:15pm 11-Jan-16 21-Mar-15
Fitsteps Haywards Heath, Warninglid Seaforth Hall Wed 7:00pm-8:00pm 27-Jan-16 13-Apr-16
Return to Rugby Haywards Heath Rugby Club TBC
Back to Netball 2 Cuckfield Warden Park Academy Tuesday 6.45pm-7.45pm 19-Jan-16 05-Apr-16
Beginners Circuits (Postponed) Cuckfield Warden Park Academy Tuesday 6.30pm-7.30pm 12-Jan-16 29-Mar-16
Yoga (Postponed) Cuckfield Warden Park Academy Tuesday 7.45pm-8.45pm 12-Jan-16 29-Mar-16
Cardio Stretch & Tone Burgess Hill Fairfield Community Centre Monday 10.30am-11.30am 11-Jan-16 04-Apr-16
Learn to Run (10 wks & £20) Haywards Heath Beech Hurst Gdns Wed 9:30am-12:30am 13-Jan-16 16-Mar-15
Learn to Run (9 wks & £15) Burgess Hill Burgess Hill School for Girls Wed 6.30-7.30pm
Walking Football BH Burgess Hill Manor Field School Tuesday 5:30pm-6:30pm 12-Jan-16 29-Mar-16
Walking Football HH Haywards Heath Hurst College Thursdays 6.30pm-7.30pm 07-Jan-16 24-Mar-16
Yoga Haywards Heath, Cuckfield Old School House Thursdays 6:00pm-7:00pm 21-Jan-16 14-Apr-16
Zumba Burgess Hill Martha&Daisies (RH15 9RX) Thursdays 7:00pm-8:00pm 04-Feb-16 21-Apr-16
Pilates Burgess Hill Martha&Daisies (RH15 9RX) Friday 10:30am-11:30am 22-Jan-16 06-May-16
Pilates (cannot join at any time) Hurstpierpoint Hurstpierpoint Village Hall Wed 8:00pm-9:00pm 20-Jan-16 27-Apr-16
Back to Cricket (indoor 6 weeks) Burgess Hill Oakmeeds Community College Thurs 6.30pm-7.30pm 20-Jan-16 02-Mar-16
Yoga (Business) Burgess Hill Kings Centre Tuesday 1.45pm -2.00pm 26-Jan-16
Walking Football Burgess Hill Oathall Community College Monday 6.00pm-7.00pm 25th Jan 16 18th April 16

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Testimonials

"“Sutton Winson have been members of the BHBPA for around 7 years. We have found it a great way to keep in touch with Burgess Hill businesses and to meet with likeminded people. It’s not just another “networking” group, as it tackles the real issues and gets things done”"

Bruce Millington, Manager
(Sutton Winson Ltd)

"I am delighted to have a long-standing relationship with the BHBPA. Since its foundation the Association has gone from strength to strength and there is no doubt that it has brought huge benefits to its members and the business community as a whole through the partnerships it has formed with the local authorities, Sussex Police and local organisations. It is paramount that Burgess Hill businesses have an effective collective voice."

The Hon Nicholas Soames MP

"The BHBPA is the most effective and dynamic business organisation I have ever worked with in over 30 years in Local Government. It has a very active and large membership whose points of view are taken seriously by all government structures. Peter Liddell does an excellent job in providing unique and enjoyable networking opportunities where members interact and discuss points of mutual interest. It provides a forum for businesses to discuss common issues, to share experiences and to play a powerful and meaningful role in the Burgess Hill community. The BHBPA provides important and credible support for all its members and ensures that their best interests are represented where necessary. "

Steve Cridland, CEO
(Burgess Hill Town Council)

"“We have been members of BHBPA from its inception, and seen the organisation steadily grow and expand into the dynamic entity it is today, bringing positive benefits to all its members.""

Peter Hook, Manager
(Computer Systems Engineers)