Posted on 8th February 2016
On behalf of Albion in the Community, working in partnership with Mid Sussex Wellbeing team, I would like to introduce our Back to Exercise programme.
This programme is designed to encourage people over 18 years of age in the Mid Sussex area to become active and improve their health by joining one of our exercise classes
such as Pilates, Yoga, Cardio Stretch & Tone, Zumba, Walking Football, Learn to Run, Aqua Aerobics, Buggy Workout and many more.
Our courses are held at various venues in Burgess Hill, Haywards Heath and East Grinstead area.
We have a new Yoga course starting on Tuesday 23 February during lunch time hours from 12:45pm-2:00pm at the Kings Church, Victoria Road in Burgess Hill.
Our lunchtime Yoga class is ideal for businesses with an interest in improving their employees’ health and wellbeing.
Please feel free to send these details to those who you think might be interested in joining this lunchtime class for local businesses.
I have also attached a list of all our new classes starting in January 2016 across the Mid Sussex area.
I would very much appreciate if you could forward it to your colleagues in case they would like to join one of these courses.
They can contact me and I will book their space.
Albion in the Community
American Express Community Stadium
Village Way, Brighton, BN1 9BL
Young at Heart 01273 647253 (9am-1pm)
|Course name||Town||Address||Day it runs||Time||Start date||End date|
|Buggy Workout HH||Haywards Heath||Beech Hurst Park||Tuesday||11:00am-12:00||17-Nov-15||16-Feb-15|
|Buggy Workout BH||Burgess Hill||St John’s Park||Wed||11:15am-12:15am||18-Nov-15||17-Feb-15|
|Gentle Exercise to Music||East Grinstead||Kings Leisure Centre||Thursday||12:30pm-1:30pm||12-Nov-15||11-Feb-16|
|Zumba Gold||East Grinstead||Jubilee Centre||Friday||9:30am-10:30am||30-Oct-15||05-Feb-16|
|Aqua Aerobics (class is FULL!)||Haywards Heath||Dolphin Centre||Monday||6:30pm-7:15pm||11-Jan-16||21-Mar-15|
|Fitsteps||Haywards Heath, Warninglid||Seaforth Hall||Wed||7:00pm-8:00pm||27-Jan-16||13-Apr-16|
|Return to Rugby||Haywards Heath||Rugby Club||TBC|
|Back to Netball 2||Cuckfield||Warden Park Academy||Tuesday||6.45pm-7.45pm||19-Jan-16||05-Apr-16|
|Beginners Circuits (Postponed)||Cuckfield||Warden Park Academy||Tuesday||6.30pm-7.30pm||12-Jan-16||29-Mar-16|
|Yoga (Postponed)||Cuckfield||Warden Park Academy||Tuesday||7.45pm-8.45pm||12-Jan-16||29-Mar-16|
|Cardio Stretch & Tone||Burgess Hill||Fairfield Community Centre||Monday||10.30am-11.30am||11-Jan-16||04-Apr-16|
|Learn to Run (10 wks & £20)||Haywards Heath||Beech Hurst Gdns||Wed||9:30am-12:30am||13-Jan-16||16-Mar-15|
|Learn to Run (9 wks & £15)||Burgess Hill||Burgess Hill School for Girls||Wed||6.30-7.30pm|
|Walking Football BH||Burgess Hill||Manor Field School||Tuesday||5:30pm-6:30pm||12-Jan-16||29-Mar-16|
|Walking Football HH||Haywards Heath||Hurst College||Thursdays||6.30pm-7.30pm||07-Jan-16||24-Mar-16|
|Yoga||Haywards Heath, Cuckfield||Old School House||Thursdays||6:00pm-7:00pm||21-Jan-16||14-Apr-16|
|Zumba||Burgess Hill||Martha&Daisies (RH15 9RX)||Thursdays||7:00pm-8:00pm||04-Feb-16||21-Apr-16|
|Pilates||Burgess Hill||Martha&Daisies (RH15 9RX)||Friday||10:30am-11:30am||22-Jan-16||06-May-16|
|Pilates (cannot join at any time)||Hurstpierpoint||Hurstpierpoint Village Hall||Wed||8:00pm-9:00pm||20-Jan-16||27-Apr-16|
|Back to Cricket (indoor 6 weeks)||Burgess Hill||Oakmeeds Community College||Thurs||6.30pm-7.30pm||20-Jan-16||02-Mar-16|
|Yoga (Business)||Burgess Hill||Kings Centre||Tuesday||1.45pm -2.00pm||26-Jan-16|
|Walking Football||Burgess Hill||Oathall Community College||Monday||6.00pm-7.00pm||25th Jan 16||18th April 16|
"Regular, well organised events, excellent updates and information by email along with a warm welcome from the Chair and Coordinator are just some of the positives at BHBPA."
"As the local hospice for the area, it’s great that we receive so much support from the BHBPA. Last year the members raised an amazing £2150 through activities such as Bake Off and the BHBiz Awards. Each well planned members meeting enables good networking opportunities and speakers that are relevant to the present climate and local issues. We are proud to be members of BHBPA."
"If Carlsberg did networking they would do it the BHBPA way. Each event is packed with great ideas, thought provoking presentations and fun. As a small business we feel supported and part of the community. We have built friendships and business relationships and there is always plenty of advice on hand to benefit us all so don’t hesitate to join whatever the nature of your business. "
"The BHBPA is a fantastic hub for our business community to get together and catch up, discuss important local issues and connect new and interesting enterprises."